@LionquestFitness - strength - confidence - health

Basic Block and Strike Combinations

The key to self-defense is working with your own leverages and fitness levels as well as simple repetitive practice. You practice basic combinations in a repetitive fashion much like you practice a musical scale.

Posted by Lionquest1 on January 22, 2017 at 11:19 AM 323 Views

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.

You must be a member to comment on this page. Sign In or Register


Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.