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  • Dynaflex Tension Exercise for the Arms
    by Lionquest1 on March 19, 2017 at 9:50 AM
    237 Views - 0 Comments

    Isometric tension and flexing exercises.

  • Dynaflex Shoulders and Neck
    by Lionquest1 on March 19, 2017 at 9:47 AM
    207 Views - 0 Comments

    Isometric tension by flexing the muscle at peak contraction.

  • The Three Predator Dilemma
    by Lionquest1 on February 4, 2017 at 1:55 PM
    249 Views - 0 Comments

    How to use tactics against multiple predators when you are carrying a five shot revolver. I also talk about the Saint James Church Massacre in South Africa.

  • Close Quarters with the Taurus 85 Part I...
    by Lionquest1 on February 4, 2017 at 1:45 PM
    226 Views - 0 Comments

    In this one I go over some self-defense shooting positions that can be used from close quarters. I also show the Tyler T grips on a model 64.

  • Close Quarters with the Taurus 85 Part I...
    by Lionquest1 on February 4, 2017 at 1:43 PM
    207 Views - 0 Comments

    In this video I go into more detail of how to position the body from different sides of defense. I also talk about speed loaders for the 85.

  • Close Quarters with the Taurus 85 Part I...
    by Lionquest1 on February 4, 2017 at 1:37 PM
    185 Views - 0 Comments

    How do you defend yourself at close quarters from a predator? What are your legal responsibilities?

  • The Get Off Me Kick
    by Lionquest1 on January 22, 2017 at 11:24 AM
    252 Views - 0 Comments

    The plain Jane front kick is often overlooked in self defense. It is simple, lines up with the body's natural locomotion, and is powerful.

  • Basic Block and Strike Combinations
    by Lionquest1 on January 22, 2017 at 11:19 AM
    221 Views - 0 Comments

    The key to self-defense is working with your own leverages and fitness levels as well as simple repetitive practice. You practice basic combinations in a repetitive fashion much like you practice a musical scale.

  • How to Deflect a Punch
    by Lionquest1 on January 22, 2017 at 11:16 AM
    288 Views - 0 Comments

    This is the second type of block/deflection that John McSweeney taught. Added with that is a Ed Parker Kenpo technique where a deflection is continued with an outer block that can lead into to different types of arm bars or joint locks.

  • How to Defend Against A Punch
    by Lionquest1 on January 22, 2017 at 11:11 AM
    214 Views - 0 Comments

    A video I shot a few years ago on the basic blocking windmill motions of McSweeney's system.

  • John McSweeney's Self Defense System
    by Lionquest1 on January 22, 2017 at 11:09 AM
    221 Views - 0 Comments

    This is a brief overview of McSweeney's self defense system with a little humor thrown in.

  • A Fudd Goes Glocktard
    by Lionquest1 on January 22, 2017 at 10:53 AM
    186 Views - 0 Comments

    The old stick in the mud revolver toting, shotgun packing Fudd goes Glocktard just to prove to the tactical crowd an old revolver guy can go modern.


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