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Sticky: Isometrics for fat burning and sculpting
by
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612490 3 months ago
Sticky: New subforum
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096 5 months ago
Balance and Changes to Come
545 118 minutes ago
This is a detailed article about being careful about
by
280 3 hours ago
How many reps with Calisthenics
4141 7 hours ago
History of Cane Self Defense in America
by
019 22 hours ago
Good spinal health video from Chiropractor
by
255 25 hours ago
Interview with Dave Bolton - the author of "Lost Secret to a great body"
by
11431 37 hours ago
Help With Joint Pain
038 45 hours ago
How Long Before You're Hungry
457 2 days ago
The Principle of Individual Differances
2159 4 days ago
A .22 Rifle for Self-Defense?
7166 4 days ago
Flashlights add self defense
by
458 4 days ago
Going veg;an - kind of - well sort of...
10166 4 days ago
New confirmation of basic info
by
4293 5 days ago
Living in cannabis nation California (and America)
by
22179 7 days ago
Losing Weight????
8282 7 days ago
Exercise and Joint Pain
4193 7 days ago
Pardon My Elbow - Elbow Strikes
3114 7 days ago
Marlon Birch ''Ramps''
2222 7 days ago