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FocusedMuscularTension.com

@LionquestFitness - strength - confidence - health

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Health, Fitness, and Self-DefenseTopicsPostsLast updated
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Body-weight and Self Resistance Exercise


This forum is dedicated to body-weight and self-resistance training, be it isometric, resisting limb against limb, or creating internal tension with Focused Muscular Tension. It is moderated by Michael.
4032762
1 months ago
by Bob50
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Unarmed Self-Defense


Discussion on unarmed self-defense. This is moderated by Lionquest1.
30218
2 months ago
by GB
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Firearm Self-Defense


This forum is for the discussion of citizen self-defense with firearms. It is moderated by Lionquest1.
27110
2 months ago
by Lionquest1
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Workout Logs Locked_color_btn


A tool to record the progress of your weekly workouts.
589
2 months ago
by BullworkerZ

Nutrition and HealthTopicsPostsLast updated
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Nutrition and Health


Common sense nutrition, homeopathic remedies, health issues etc. Your health is your fortune and in today's world it takes work to preserve it.
34161
2 months ago
by Michael

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